I offer an initial intake to see what it is like to work together.  Sometimes people know immediately if it is a good fit and sometimes it takes time to find someone you feel safe with.  

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Having a good fit is SO important and can take time.  

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For individual therapy, I like to start in the present and work out from there to access underlying feelings and core affect to increase understanding of what is happening today.  

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I am now offering couples counseling for $250 an hour, cash only.  

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I take BCBS, OHP, Providence and Moda in Oregon.  

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