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Thank you for taking a moment from your life to acknowledge yourself and your well-being. You are important, and life at times has a way of making that feel less true or relevant.
My areas of focus in psychotherapy are trauma, anxiety, and depression. I work with individual adults and young adults/adolescents from my cozy office tucked in the Laurelhurst neighborhood in NE Portland.
Feel free to take a breath...you've already made it this far.
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